Kellogg's Special K Red Berries 500g
A serving of Special K cereal contains ≥15% RI of iron and vitamin B6 which contribute to the reduction of tiredness and fatigue, vitamin D which contributes to the normal function of the immune system and vitamin B12 which contributes to normal energy-yielding metabolism. The power of multigrain Special K is made with three grains: rice, wholewheat and barley. Rolled, flaked & toasted. No artificial colours, flavours or preservatives. Multigrain flakes with bursts of strawberries and cherries, Fibre / 9 vitamins and minerals, No artificial colours, flavours or preservatives, Suitable for vegetarians, Halal - HFA Approved, Kosher
Ingredients
Rice (44%), Wholewheat (35%), Sugar, Barley (4.5%), Freeze Dried Fruits (4.5%) (Strawberry, Cherry), Salt, Malted Barley Flour, Barley Malt Extract, Vitamins & Minerals: Niacin, Iron, Zinc, Riboflavin, Thiamin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12
Allergen Information
Contains Barley, May Contain Cereals Containing Gluten, May Contain Nuts, Contains Wheat, May contain Gluten from other Cereals, Nuts. Suitable for Vegetarians; Kosher; Halal
Nutritional Information
|
Typical Values |
/100g |
%RI* |
/30g |
|
Energy |
1592kJ |
478kJ |
|
|
376kcal |
113kcal |
||
|
6% |
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|
Fat |
1.5g |
1% |
0.5g |
|
of which saturates |
0.3g |
1% |
0.1g |
|
Carbohydrate |
79g |
9% |
24g |
|
of which sugars |
17g |
6% |
5.1g |
|
Fibre |
5.3g |
1.6g |
|
|
Protein |
8.9g |
5% |
2.7g |
|
Salt |
0.95g |
5% |
0.29g |
|
Vitamins: |
|||
|
Vitamin D |
8.0µg |
48% |
2.4µg |
|
Thiamin (B1) |
1.7mg |
46% |
0.51mg |
|
Riboflavin (B2) |
2.2mg |
47% |
0.66mg |
|
Niacin (B3) |
13mg |
24% |
3.8mg |
|
Vitamin B6 |
1.1mg |
24% |
0.33mg |
|
Folic Acid (B9) |
318µg |
48% |
95.4µg |
|
Vitamin B12 |
2.0µg |
24% |
0.6µg |
|
Minerals: |
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|
Iron |
11mg |
24% |
3.3mg |
|
Zinc |
7.9mg |
24% |
2.4mg |
|
*Reference intake of an average adult (8400kJ/2000kcal) |