Artisan Grains Chia Seeds 125g
by Artisan Grains
102.19 SR
Chia seeds are a nutritious and versatile super food that is rich in omega-3 fatty acids, protein, minerals and antioxidants. These little seeds were once a staple of the Incan, Mayan and Aztec cultures. "Chia" is actually the Mayan word for strength. The seeds were used by the ancient cultures as a super-energy food, especially for their running messengers.
Ingredients
Chia (Salvia Hispanica) Seeds
Nutritional Information
|
Typical Values |
per 100g |
|
Energy, kJ/kcal |
2194/524 |
|
Fat |
47g |
|
Of which saturates |
4.7g |
|
Carbohydrate |
3.8g |
|
Of which sugars |
<1.0g |
|
Fibre |
33g |
|
Protein |
22g |
|
Salt |
0g |
|
Omega 3 ALA |
19.8g |
|
Omega 6 LA |
5.8g |
|
Iron |
6.27g |